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Announcements
Chi Kung Jan. 23
January 23, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precurser of Tai Chi. This form of exercise benefits breathing, circulation and general well-bing. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Exercise Day Jan. 20, 2012
January 20, 2012
Every Friday at 8:45am L.A. Fitness conducts a 30 minute exercise class by Center Court. This is a free session. Come join us.
Chi Kung Jan. 16
January 16, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precurser of Tai Chi. This form of exercise benefits breathing, circulation and general well-bing. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Chi Kung Jan. 9
January 9, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precurser of Tai Chi. This form of exercise benefits breathing, circulation and general well-bing. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Hemet Hospice Blood Pressure Check Jan. 6, 2012
January 6, 2012
Every first Friday of the month the Hemet Hospice comes from 8am to 9am to check the Mall Walkers’ blood pressure for free. Come see them at Center Court. That morning the mall provides complimentary refreshments and muffins as well.
Chi Kung January 2, 2012
January 2, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precurser of Tai Chi. This form of exercise benefits breathing, circulation and general well-bing. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Mall Walkers’ Exercise Day
December 28, 2011
The L.A. Fitness comes to the Hemet Valley Mall every Wednesday morning from 8:30am to 9:00am to conduct a 30 minute exercise session for free. The public is welcome to join our mall walkers in this great program. Stretching, upper and lower body exercises and fitness advise are available. We provide chairs for those who prefer to exercise seated. Come join us and get a healthy start to your day at the Hemet Valley Mall.
Chi Kung at the Atrium Dec. 26
December 26, 2011
Mondays from 8:30am to 9:00am at the Sears Atrium, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precurser of Tai Chi. This form of exercise benefits breathing, circulation and general well-bing. Come join us every Monday from 8:30am to 9:00am at the Atrium.
Mall Walkers’ Exercise Day
December 21, 2011
The L.A. Fitness comes to the Hemet Valley Mall every Wednesday morning from 8:30am to 9:00am to conduct a 30 minute exercise session for free. The public is welcome to join our mall walkers in this great program. Stretching, upper and lower body exercises and fitness advise are available. We provide chairs for those who prefer to exercise seated. Come join us and get a healthy start to your day at the Hemet Valley Mall.