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Announcements
Chi Kung July 2
July 2, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precursor of Tai Chi. This form of exercise benefits breathing, circulation and general well-being. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Exercise Day June 27, 2012
June 27, 2012
Every Wednesday at 8:30am L.A. Fitness conducts a 30 minute exercise class at Center Court. This is a free session. Come join us.
Chi Kung June 25, 2012
June 25, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precursor of Tai Chi. This form of exercise benefits breathing, circulation and general well-being. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Exercise Day June 20, 2012
June 20, 2012
Every Wednesday at 8:30am L.A. Fitness conducts a 30 minute exercise class at Center Court. This is a free session. Come join us.
Chi Kung June 18, 2012
June 18, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precursor of Tai Chi. This form of exercise benefits breathing, circulation and general well-being. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Exercise Day June 13, 2012
June 13, 2012
Every Wednesday at 8:30am L.A. Fitness conducts a 30 minute exercise class at Center Court. This is a free session. Come join us.
Chi Kung June 11, 2012
June 11, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precursor of Tai Chi. This form of exercise benefits breathing, circulation and general well-being. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Exercise Day June 6, 2012
June 6, 2012
Every Wednesday at 8:30am L.A. Fitness conducts a 30 minute exercise class at Center Court. This is a free session. Come join us.