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Announcements
Chi Kung Sept. 3, 2012
September 3, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precursor of Tai Chi. This form of exercise benefits breathing, circulation and general well-being. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Exercise Day Aug. 29, 2012
August 29, 2012
Every Wednesday at 8:30am L.A. Fitness conducts a 30 minute exercise class at Center Court. This is a free session. Come join us.
Chi Kung Aug. 27, 2012
August 27, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precursor of Tai Chi. This form of exercise benefits breathing, circulation and general well-being. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Exercise Day Aug. 22, 20112
August 22, 2012
Every Wednesday at 8:30am L.A. Fitness conducts a 30 minute exercise class at Center Court. This is a free session. Come join us.
Chi Kung Aug. 20, 2012
August 20, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precursor of Tai Chi. This form of exercise benefits breathing, circulation and general well-being. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Exercise Day Aug. 15, 2012
August 15, 2012
Every Wednesday at 8:30am L.A. Fitness conducts a 30 minute exercise class at Center Court. This is a free session. Come join us.
Chi Kung Aug. 13, 2012
August 13, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precursor of Tai Chi. This form of exercise benefits breathing, circulation and general well-being. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Exercise Day Aug. 8, 2012
August 8, 2012
Every Wednesday at 8:30am L.A. Fitness conducts a 30 minute exercise class at Center Court. This is a free session. Come join us.