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Announcements
Exercise Day December 5, 2012
December 5, 2012
Every Wednesday at 8:30am Bodies in Harmony conducts a 30 minute exercise class at Center Court. This is a free session. Come join us.
Exercise Day Nov. 28, 2012
November 28, 2012
Every Wednesday at 8:30am Bodies in Harmony conducts a 30 minute exercise class at Center Court. This is a free session. Come join us.
Chi Kung Nov. 26, 2012
November 26, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precursor of Tai Chi. This form of exercise benefits breathing, circulation and general well-being. Come join us every Monday from 8:30am to 9:00am at the West Wing.
Exercise Day Nov. 21, 2012
November 21, 2012
Every Wednesday at 8:30am Bodies in Harmony conducts a 30 minute exercise class at Center Court. This is a free session. Come join us.
Chi Kung Nov. 19, 2012
November 19, 2012
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precursor of Tai Chi. This form of exercise benefits breathing, circulation and general well-being. Come join us every Monday from 8:30am to 9:00am at the West Wing.