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Announcements
Mall Walkers’ Exercise Day
September 7, 2011
The L.A. Fitness comes to the Hemet Valley Mall every Wednesday morning from 8:30am to 9:00am to conduct a 30 minute exercise session for free. The public is welcome to join our mall walkers in this great program. Stretching, upper and lower body exercises and fitness advise are available. We provide chairs for those who prefer to exercise seated. Come join us and get a healthy start to your day at the Hemet Valley Mall.
Chi Kung at the Atrium Sept. 5
September 5, 2011
Mondays from 8:30am to 9:00am at the Sears Atrium, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precurser of Tai Chi. This form of exercise benefits breathing, circulation and general well-bing. Come join us every Monday from 8:30am to 9:00am at the Atrium.
Hemet Hospice Blood Pressure Check
September 2, 2011
Every first Friday of the month the Hemet Hospice comes from 8am to 9am to check the Mall Walkers’ blood pressure for free. Come see them at Center Court. That morning the mall provides complimentary refreshments and muffins as well.
Mall Walkers’ Exercise Day
August 31, 2011
The L.A. Fitness comes to the Hemet Valley Mall every Wednesday morning from 8:30am to 9:00am to conduct a 30 minute exercise session for free. The public is welcome to join our mall walkers in this great program. Stretching, upper and lower body exercises and fitness advise are available. We provide chairs for those who prefer to exercise seated. Come join us and get a healthy start to your day at the Hemet Valley Mall.
Chi Kung at the Atrium Aug. 29
August 29, 2011
Mondays from 8:30am to 9:00am at the Sears Atrium, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precurser of Tai Chi. This form of exercise benefits breathing, circulation and general well-bing. Come join us every Monday from 8:30am to 9:00am at the Atrium.
Mall Walkers’ Exercise Day
August 24, 2011
The L.A. Fitness comes to the Hemet Valley Mall every Wednesday morning from 8:30am to 9:00am to conduct a 30 minute exercise session for free. The public is welcome to join our mall walkers in this great program. Stretching, upper and lower body exercises and fitness advise are available. We provide chairs for those who prefer to exercise seated. Come join us and get a healthy start to your day at the Hemet Valley Mall.
Chi Kung at the Atrium Aug. 22
August 22, 2011
Mondays from 8:30am to 9:00am at the Sears Atrium, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precurser of Tai Chi. This form of exercise benefits breathing, circulation and general well-bing. Come join us every Monday from 8:30am to 9:00am at the Atrium.
Mall Walkers’ Exercise Day
August 17, 2011
The L.A. Fitness comes to the Hemet Valley Mall every Wednesday morning from 8:30am to 9:00am to conduct a 30 minute exercise session for free. The public is welcome to join our mall walkers in this great program. Stretching, upper and lower body exercises and fitness advise are available. We provide chairs for those who prefer to exercise seated. Come join us and get a healthy start to your day at the Hemet Valley Mall.