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Announcements
Chi Kung at the Atrium Oct. 17
October 17, 2011
Mondays from 8:30am to 9:00am at the Sears Atrium, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precurser of Tai Chi. This form of exercise benefits breathing, circulation and general well-bing. Come join us every Monday from 8:30am to 9:00am at the Atrium.
Mall Walkers’ Exercise Day
October 12, 2011
The L.A. Fitness comes to the Hemet Valley Mall every Wednesday morning from 8:30am to 9:00am to conduct a 30 minute exercise session for free. The public is welcome to join our mall walkers in this great program. Stretching, upper and lower body exercises and fitness advise are available. We provide chairs for those who prefer to exercise seated. Come join us and get a healthy start to your day at the Hemet Valley Mall.
Chi Kung at the Atrium Oct. 10
October 10, 2011
Mondays from 8:30am to 9:00am at the Sears Atrium, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precurser of Tai Chi. This form of exercise benefits breathing, circulation and general well-bing. Come join us every Monday from 8:30am to 9:00am at the Atrium.
Kid’s Craft October 8
October 8, 2011
Kid’s Craft is on the second Saturday of each month, October 8 this month. Curly Tops Entertainment will do face painting for free. Come for free refreshments and crafts at Center Court from 2pm to 4pm. Come join us!
Hemet Hospice Blood Pressure Check
October 7, 2011
Every first Friday of the month the Hemet Hospice comes from 8am to 9am to check the Mall Walkers’ blood pressure for free. Come see them at Center Court. That morning the mall provides complimentary refreshments and muffins as well.
Mall Walkers’ Exercise Day
October 5, 2011
The L.A. Fitness comes to the Hemet Valley Mall every Wednesday morning from 8:30am to 9:00am to conduct a 30 minute exercise session for free. The public is welcome to join our mall walkers in this great program. Stretching, upper and lower body exercises and fitness advise are available. We provide chairs for those who prefer to exercise seated. Come join us and get a healthy start to your day at the Hemet Valley Mall.
Chi Kung at the Atrium Oct. 3
October 3, 2011
Mondays from 8:30am to 9:00am at the Sears Atrium, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precurser of Tai Chi. This form of exercise benefits breathing, circulation and general well-bing. Come join us every Monday from 8:30am to 9:00am at the Atrium.