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Exercise Day by Bodies in Harmony

September 24, 2012

Every Wednesday from 8:30am to 9:00am, Bodies in Harmony conducts a free exercise program at the mall.  Owner Judy Johnson leads a session of either a Chair Class, Pilates, or Zumba.  She makes the class use a variety of tools such as stretch bands, balls or hand weights.  There is always something different to do and its always fun.  Judy runs a Wellness Center, Fitness Studio and Day Spa.   For more information on her services and Fitness Programs, please call her at 951/212-8865.