Fun for the entire family...
Chi Kung at the Atrium Nov. 21
November 21, 2011
Mondays from 8:30am to 9:00am at the Sears Atrium, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precurser of Tai Chi. This form of exercise benefits breathing, circulation and general well-bing. Come join us every Monday from 8:30am to 9:00am at the Atrium.