Fun for the entire family...
Chi Kung Apr. 21, 2014
April 21, 2014
Mondays from 8:30am to 9:00am at the West Wing, free Chi Kung exercises are conducted by Ford Edwards, owner of Little Tao Dragon Martial & Healing Arts. Chi Kung is the precursor of Tai Chi. This form of exercise benefits breathing, circulation and general well-being. Come join us every Monday from 8:30am to 9:00am at the West Wing.